High cholesterol levels in the blood can ultimately lead to various health complications, such as heart disease, stroke, and peripheral artery disease.
It can lead to blockages that can be threatening if left untreated.
High cholesterol levels may lead to atherosclerosis, a condition in which plaque builds up in the arteries. This can cause the arteries to become narrow, which can reduce blood flow.
High cholesterol levels can also increase the risk of blood clots, which can lead to heart attacks or strokes.
Risk factors for high cholesterol levels include foods that are high in saturated and trans fats, a lack of physical activity, obesity, smoking, and certain medical conditions.
In some cases, high cholesterol may also be genetic and run in families.
However, there are preventive measures that can be taken to lower the risks of health complications.
Healthy lifestyle habits are recommended, such as:
Eating healthy to lower cholesterol:
Consulting with your healthcare professional or a registered dietitian for a personalised plan is recommended.